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Cacao–Brazil Nut Bites

Cacao–Brazil Nut Bites

Small no-bake energy bites made with selenium-rich Brazil nuts, unsweetened coconut, raw cacao, cinnamon, vanilla, and raw honey. The mixture is shaped into eight balls and chilled until firm.

8 servings45 minOther

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Ingredients

  • 0.5 cup raw Brazil nuts
  • 0.5 cup unsweetened shredded coconut
  • 0.25 cup raw cacao powder
  • cinnamon (A generous sprinkle)
  • 0.25 tsp sea salt
  • 2 tsp vanilla extract
  • 2 tbsp raw honey

Steps

  1. 1

    Grind the raw Brazil nuts until finely crumbly.

  2. 2

    Add the shredded coconut, raw cacao powder, cinnamon, sea salt, vanilla extract, and raw honey to the ground Brazil nuts. Mix until the ingredients are thoroughly combined and the mixture holds together.

  3. 3

    Using your hands, shape the mixture into 8 small balls.

  4. 4

    Place the balls in the freezer for 30 minutes, then enjoy.

Notes

The sampled recipe text states that the chilled bites can be stored in an airtight container in the refrigerator for up to 1 week or in the freezer for up to 2 months. The source describes the recipe as inspired by Dr. Mark Hyman's recipes and associates it with thyroid support, but this is not a medical treatment claim.

Nutrition per serving

114Calories
2gProtein
8gCarbs
9gFat
3gFiber
  • snack
  • no-bake
  • vegan
  • gluten-free
  • dairy-free
  • freezer-friendly
  • energy bites

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