Imported from Instagram
Original Glazed-Style Protein Donuts
Oat and protein donuts prepared in an air fryer with yogurt, egg, milk, and a touch of coffee. The mixture is baked in molds for a few minutes to create a quick treat inspired by the flavor of a glazed donut.
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Ingredients
- 60 g ground oats
- extra-virgin olive oil (a splash; amount unspecified)
- 1 egg (one egg)
- coffee (a sip; the transcript does not clarify whether it is added to the mixture)
- yogurt (any flavor; amount unspecified)
- baking powder (a little; amount unspecified)
- milk (a splash; amount unspecified)
- essence (mentioned without specifying the type or amount)
- 1 scoop whey protein powder (one full scoop; Original Glazed flavor according to the on-screen text)
Steps
- 1
Place 60 g of ground oats in a bowl.
- 2
Add a splash of extra-virgin olive oil.
- 3
Add one egg.
- 4
Add yogurt in your preferred flavor.
- 5
Add a little baking powder and a splash of milk.
- 6
Add the essence mentioned in the video; the type and amount are not specified.
- 7
Add one full scoop of whey protein and mix well until combined.
- 8
Divide the mixture among donut molds; the video says to fill them but does not specify the type or preparation of the molds.
- 9
Cook the donuts in the air fryer at 160 °C for 9 minutes.
Notes
The video does not indicate how many donuts the recipe makes or specify the amounts of yogurt, milk, baking powder, oil, or essence, nor does it specify the type of essence. The mention of coffee appears to be a pause for drinking and is not confirmed as a recipe ingredient; it has been retained with that caveat. No details are provided about the molds or how to check for doneness.
Nutrition per serving
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