
Pistachio Eggplant Crumbles
Turnip Vegan published this recipe on turnipvegan.club. SeeMeCook added ingredient weights and nutrition.
Read the original recipeImported by Starr2 on SeeMeCook
A savory vegan slow-cooker crumble made from soaked pistachios, eggplant, peppers, onion, garlic, and smoky chipotle peppers in adobo. Long, gentle cooking softens the pistachios and eggplant into a tender, richly flavored mixture.
- Time
- 38 hours
- Equipment
- Slow cooker and blender
- Good for
- Lunch, dinner, or snacks
- Contains
- Tree nuts
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 245 g
- 75 g
- 6 g
- 120 g
- 185 g
- 55 g
- 40 g
- 60 g
- 30 g
Weights are estimates. Together, the ingredients weigh about 820 g before cooking, which is about 135 g per serving.
Steps
Place the raw pistachios in a covered container with enough water to submerge them. Refrigerate and soak for 24 hours. Drain thoroughly before using.
Add the drained pistachios, roughly chopped eggplant, and minced garlic to a food processor. Pulse until the mixture resembles coarse crumbles; do not process it into a smooth paste.
Add the chipotle peppers in adobo to a high-speed blender and blend until smooth. Scrape down the sides as needed.
Transfer the pistachio-eggplant crumbles to a slow cooker. Add the chopped green bell pepper, chopped yellow bell pepper, chopped white onion, vegan butter, blended chipotle mixture, and vegetable bouillon base. Stir until the ingredients are evenly combined. If vegetable bouillon base is unavailable, use bouillon cubes according to their package directions.
Cover the slow cooker and cook on High for 1 hour, until the mixture is hot and beginning to soften.
Change the slow cooker setting to Warm and continue slow-cooking for 12–14 hours, until the pistachios and eggplant are very soft and the mixture has a tender crumble consistency.
Notes
The source specifies 24 hours of refrigerated soaking followed by 1 hour on High and 12–14 hours on Warm. The recipe does not state a yield; six servings are estimated.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 316
- Protein
- 10 g
- Carbs
- 19 g
- Fat
- 24 g
- Fiber
- 6 g
Where the calories come from
Keep this recipe
Save it to your SeeMeCook library, add it to your grocery list, and cook it hands-free with each step read aloud.
Open in SeeMeCook