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Pumpkin Seed Banana Buckwheat Bread

Pumpkin Seed Banana Buckwheat Bread

Recipe by Nisha Melvani @cookingforpeanuts · Instagram

Imported by Ana Oliveira on SeeMeCook

A moist, gluten-free banana bread made with soaked pumpkin seeds, buckwheat flour, non-dairy milk, and vanilla. It contains no added sugar and is described as high in iron, magnesium, and fiber.

8 servings60 minOther

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Ingredients

  • Pumpkin seeds (Soak in water, then drain well; some are blended and some may be ground for topping.)
  • Bananas (Mash before blending.)
  • Non-dairy milk (Blended with the bananas and pumpkin seeds.)
  • Vanilla extract (Blended with the wet ingredients.)
  • Buckwheat flour (Used as part of the dry ingredients; the source describes the bread as gluten-free.)
  • Apple cider vinegar (Added to help the bread rise.)
  • Ground pumpkin seeds (Optional topping added before baking.)
  • Chia jam (Optional topping used for serving; the source says, “I topped mine with chia jam.”)

Steps

  1. 1

    Soak the pumpkin seeds in water, then drain them well.

  2. 2

    Mash the bananas.

  3. 3

    Add the mashed bananas, drained pumpkin seeds, non-dairy milk, and vanilla extract to a blender. Blend until combined.

  4. 4

    Mix the dry ingredients, including the buckwheat flour. The source does not specify the complete dry-ingredient list or quantities.

  5. 5

    Mix the blended wet ingredients with the dry ingredients.

  6. 6

    Add the apple cider vinegar to help the batter rise, and mix it in.

  7. 7

    Transfer the batter to a loaf pan.

  8. 8

    If desired, add ground pumpkin seeds on top.

  9. 9

    Bake until the bread is moist and delicious. The source does not provide an oven temperature or baking time.

  10. 10

    Optionally serve topped with chia jam.

Notes

The source does not provide ingredient quantities, the complete dry-ingredient list, oven temperature, baking time, or loaf-pan size. These details are required for a fully reproducible recipe and should be obtained from the creator before cooking.

Nutrition per serving

0Calories
0gProtein
0gCarbs
0gFat
0gFiber
  • breakfast
  • snack
  • bread
  • baked
  • gluten-free
  • vegan
  • dairy-free
  • no added sugar

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