Mediterranean Chicken Stir-Fry

Ingredients

• 1 lb boneless, skinless chicken breast (Cut into bite-sized pieces)
• 2 tbsp extra-virgin olive oil
• 1 red bell pepper (Sliced)
• 1 zucchini (Sliced)
• 1 cup cherry tomatoes (Halved)
• 0.5 red onion (Sliced)
• 3 garlic cloves (Minced)
• 0.5 cup Kalamata olives
• 0.25 cup crumbled feta cheese
• 1 tsp dried oregano
• 0.5 tsp paprika
• 0.5 tsp Italian seasoning
• salt (To taste)
• black pepper (To taste)
• 1 tbsp fresh lemon juice
• 2 tbsp fresh parsley (Chopped)

Steps

1. 1

   Season the bite-sized chicken pieces with the dried oregano, paprika, Italian seasoning, salt, and black pepper.

2. 2

   Heat the olive oil in a large skillet over medium-high heat.

3. 3

   Add the seasoned chicken to the skillet and cook for 5–7 minutes, until golden and cooked through.

4. 4

   Remove the cooked chicken from the skillet and set it aside.

5. 5

   Add the sliced red onion, red bell pepper, and zucchini to the same skillet. Stir-fry for 4–5 minutes, until slightly tender.

6. 6

   Add the minced garlic and halved cherry tomatoes. Cook for another 2 minutes.

7. 7

   Return the chicken to the skillet and stir in the Kalamata olives.

8. 8

   Cook for 1–2 minutes, then drizzle the fresh lemon juice over the stir-fry.

9. 9

   Sprinkle with the crumbled feta cheese and chopped fresh parsley. Serve warm.

Nutrition per serving

• main
• Mediterranean
• stir-fried
• skillet meal
• high-protein