Flourless Oat and Chia Bread
Translated from Portuguese, the language of the reel.
Denise Araújo cooked this in an Instagram reel, in Portuguese. SeeMeCook wrote it up from the reel as a full recipe, translated it into English, and added ingredient weights and nutrition.
Watch the original reelImported by Ana Oliveira on SeeMeCook
Soft homemade bread made without wheat flour, using rolled oats and chia seeds. The batter is blended and baked until golden and completely cooked through in the center.
- Time
- 40 minutes
- Equipment
- Stovetop, oven, and blender
- Good for
- Breakfast or snacks
- Contains
- Gluten and eggs
- Diet
- Vegetarian
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 100 g
- 80 g
- 120 g
- 12 g
- 4 g
- 1 g
Weights are estimates. Together, the ingredients weigh about 315 g before cooking, which is about 80 g per serving.
Steps
Preheat the countertop oven to 180 °C (350 °F).
Place the eggs, rolled oats, water, chia seeds, and salt in a blender.
Blend until smooth.
Turn off the blender, add the baking powder, and gently fold it in with a spatula.
Transfer the batter to a rectangular loaf pan.
Place in the preheated countertop oven and bake at 180 °C (350 °F) for approximately 25 to 30 minutes, or until the bread is golden and completely baked through in the center.
Let cool until warm, remove from the pan, and serve.
Notes
The source does not specify the pan size or exact yield; the yield was estimated. Baking time may vary depending on the appliance. The recipe does not specify whether the pan should be greased.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 129
- Protein
- 7 g
- Carbs
- 15 g
- Fat
- 5 g
- Fiber
- 3 g
Where the calories come from
Keep this recipe
Save it to your SeeMeCook library, add it to your grocery list, and cook it hands-free with each step read aloud.
Open in SeeMeCook