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Cafeteria Master’s Spinach Doenjang Soup (10-Minute Recipe)

Cafeteria Master’s Spinach Doenjang Soup (10-Minute Recipe)

Recipe by 룰루랄라 Facebook

Imported by Scarlet Park on SeeMeCook

This super-simple spinach doenjang soup gets a savory, nutty flavor from 3 tbsp of perilla seed powder, while stir-frying the doenjang removes its astringency.

2 servings10 minEast Asian

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Ingredients

  • 1 tbsp Sesame oil
  • 1 tbsp Minced garlic
  • 1 tbsp Doenjang
  • 700 ml Water
  • Salt (A small amount (for blanching the spinach))
  • Spinach (Trimmed at the stems)
  • 1 tbsp Tuna fish sauce
  • 0.5 tbsp Soup soy sauce
  • 3 tbsp Perilla seed powder
  • Green onion (Sliced)

Steps

  1. 1

    Add 1 tbsp sesame oil, 1 tbsp minced garlic, and 1 tbsp doenjang to a pot.

  2. 2

    Lightly stir-fry the ingredients to remove the doenjang's astringent flavor.

  3. 3

    Pour in 700 ml water and bring to a boil.

  4. 4

    While the broth is coming to a boil, bring water to a boil in another pot, add a small amount of salt, and briefly blanch the trimmed spinach for 10 seconds.

  5. 5

    Immediately remove the blanched spinach and set it aside.

  6. 6

    Season the boiling doenjang broth with 1 tbsp tuna fish sauce and 0.5 tbsp soup soy sauce.

  7. 7

    Add 3 tbsp perilla seed powder to enhance the savory, nutty flavor.

  8. 8

    When the soup comes to a boil, add the sliced green onion first.

  9. 9

    Immediately add the blanched spinach. Once the soup comes back to a brief boil, turn off the heat.

Notes

Stir-frying the doenjang first removes its characteristic astringency and brings out its flavor. Do not blanch the spinach for too long; blanch it briefly for about 10 seconds to preserve its texture.

Nutrition per serving

202Calories
9gProtein
14gCarbs
15gFat
6gFiber
  • Korean home cooking
  • Doenjang soup
  • Spinach
  • Perilla seed powder
  • Easy recipe
  • Soup dishes
  • Breakfast

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