
Golden Milk Paste
Eline Bonnin published this recipe on elinestable.com. SeeMeCook added nutrition.
Read the original recipeImported by Starr2 on SeeMeCook
A vibrant, complex turmeric and ginger paste designed for professional barista-style golden milk. This recipe uses fresh roots and a blend of aromatic spices to create a comforting, health-boosting concentrate.
- Time
- 20 minutes
- Equipment
- Stovetop and blender
- Diet
- Vegan
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Steps
Roughly chop the fresh turmeric and ginger; there is no need to peel them before chopping.
In a small saucepan, combine the chopped turmeric, ginger, cinnamon stick, star anise, ground fenugreek, ground cinnamon, pink pepper, nutmeg, and cardamom.
Add 500 mL of water to the saucepan.
Bring the mixture to a boil, then reduce to medium heat. Let it cook until almost all of the water has evaporated.
Remove the cinnamon stick and the star anise from the pan.
Transfer the remaining ingredients to a blender and blend until a smooth paste is achieved.
Pour the paste into a glass jar and store in the refrigerator for up to 20 days.
To serve, heat and froth 300 mL of oat milk with 1 teaspoon of the golden milk paste. Add maple syrup or sugar to taste.
Notes
This paste is highly effective against winter colds and throat inflammation. The pink pepper, turmeric, and ginger are the essential base ingredients, while the other spices add a complex, gourmet flavor profile.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 4
- Protein
- 0 g
- Carbs
- 1 g
- Fat
- 0 g
- Fiber
- 0 g
Where the calories come from
Keep this recipe
Save it to your SeeMeCook library, add it to your grocery list, and cook it hands-free with each step read aloud.
Open in SeeMeCook