SeeMeCookDownload on theApp Store
Golden Milk Paste

Golden Milk Paste

Eline Bonnin published this recipe on elinestable.com. SeeMeCook added nutrition.

Read the original recipe

Imported by Starr2 on SeeMeCook

A vibrant, complex turmeric and ginger paste designed for professional barista-style golden milk. This recipe uses fresh roots and a blend of aromatic spices to create a comforting, health-boosting concentrate.

Time
20 minutes
Equipment
Stovetop and blender
Diet
Vegan

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

20 servings
Units

Steps

  1. Roughly chop the fresh turmeric and ginger; there is no need to peel them before chopping.

  2. In a small saucepan, combine the chopped turmeric, ginger, cinnamon stick, star anise, ground fenugreek, ground cinnamon, pink pepper, nutmeg, and cardamom.

  3. Add 500 mL of water to the saucepan.

  4. Bring the mixture to a boil, then reduce to medium heat. Let it cook until almost all of the water has evaporated.

  5. Remove the cinnamon stick and the star anise from the pan.

  6. Transfer the remaining ingredients to a blender and blend until a smooth paste is achieved.

  7. Pour the paste into a glass jar and store in the refrigerator for up to 20 days.

  8. To serve, heat and froth 300 mL of oat milk with 1 teaspoon of the golden milk paste. Add maple syrup or sugar to taste.

Notes

This paste is highly effective against winter colds and throat inflammation. The pink pepper, turmeric, and ginger are the essential base ingredients, while the other spices add a complex, gourmet flavor profile.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
4
Protein
0 g
Carbs
1 g
Fat
0 g
Fiber
0 g

Where the calories come from

  • Fresh ginger29%
  • Fresh turmeric19%
  • Ground fenugreek14%
  • Star anise8%
  • Cinnamon stick7%
  • Everything else23%
  • condiment
  • drink
  • hot drink
  • vegan
  • gluten-free
  • batch cooking
  • healthy
  • anti-inflammatory

Keep this recipe

Save it to your SeeMeCook library, add it to your grocery list, and cook it hands-free with each step read aloud.

Open in SeeMeCook
Open in SeeMeCookCook this recipe hands-free
Open recipe