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Sweet Potato Chocolate Fondant

Sweet Potato Chocolate Fondant

A moist chocolate cake made with sweet potato and almond flour, without flour or butter. Agave syrup provides sweetness; the sweet potato is cooked in the microwave before being mixed with the other ingredients.

6 servings47 minFrench

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Ingredients

  • 200 g cooked sweet potato (The transcript indicates pricking a sweet potato, covering it with water, and cooking it for 7 minutes in the microwave, then scooping out the flesh.)
  • 2 eggs
  • 3 cร s agave syrup
  • 40 g almond flour
  • 1 cac baking powder (The description contains a typo (โ€œlevure chimqueโ€).)
  • salt (1 pinch)
  • chocolate (Melted; quantity not specified in the source.)

Steps

  1. 1

    Prick the sweet potato with a fork, cover it with water, and cook it for 7 minutes in the microwave.

  2. 2

    Scoop out all the flesh from the cooked sweet potato and weigh 200 g.

  3. 3

    Mix the flesh with the eggs, agave syrup, almond flour, baking powder, and a pinch of salt.

  4. 4

    Add melted chocolate and mix well. The quantity of chocolate is not indicated in the source.

  5. 5

    Pour the mixture into a rectangular pan.

  6. 6

    Bake in the oven for 25 minutes at 180 ยฐC.

Notes

Melted chocolate is explicitly mentioned in the transcript, but its quantity is not provided. The oven temperature and baking time come from the description; the microwave cooking time is also included in the total time.

Nutrition per serving

124Calories
4gProtein
17gCarbs
5gFat
2gFiber
  • dessert
  • chocolate
  • flour-free
  • butter-free
  • no added sugar
  • oven-baked
  • microwave

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