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Creamy Spicy Beef Broth Bowls

Creamy Spicy Beef Broth Bowls

High-protein bowls made with crispy glazed ground beef, rice, and a creamy spicy broth flavored with sriracha, soy sauce, garlic, and sesame oil. The recipe makes four servings with approximately 30 grams of protein per bowl.

4 servings35 minEast Asian

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Ingredients

  • Rice (Cook according to package directions; quantity not specified in the source.)
  • 1 lb 96/4 ground beef
  • 0.5 bunch Green onion (Diced; reserve some for topping.)
  • 2 tbsp Honey (For the beef glaze.)
  • 3 tbsp Low-sodium soy sauce (For the beef glaze.)
  • 2 tbsp Rice vinegar (For the beef glaze.)
  • 1 tbsp Toasted sesame oil (For the beef glaze.)
  • 3 cup Chicken broth (For the broth.)
  • 1 cup Whole milk (Add after reducing the heat; do not boil.)
  • 3 tbsp Sriracha (For the spicy broth.)
  • 1 tbsp Tomato paste (For the broth.)
  • 1 tbsp Soy sauce (For the broth.)
  • 2 tsp Honey (For the broth.)
  • 0.5 tsp Garlic (Minced; source gives 1–2 cloves, or ½ tsp garlic powder as an alternative.)
  • 1 tbsp Butter (Stir into the broth with the milk.)

Steps

  1. 1

    Cook the rice according to the package directions and set it aside until serving.

  2. 2

    Brown the ground beef in a skillet over medium-high heat until cooked through and crispy.

  3. 3

    Add the diced green onion to the browned beef and cook for 1–2 minutes.

  4. 4

    Whisk together the honey, low-sodium soy sauce, rice vinegar, and toasted sesame oil for the beef glaze.

  5. 5

    Add the glaze to the beef and stir until the beef is coated and the sauce caramelizes.

  6. 6

    In a separate pot, whisk together the chicken broth, sriracha, tomato paste, soy sauce, honey, and minced garlic, or garlic powder if using the alternative.

  7. 7

    Bring the broth mixture to a simmer and simmer for 3–5 minutes.

  8. 8

    Reduce the heat and stir in the whole milk and butter. Warm through without allowing the broth to boil.

  9. 9

    Place cooked rice and glazed ground beef in each bowl.

  10. 10

    Pour the creamy spicy broth into the bowls and top with the reserved green onions.

Notes

The source does not specify the quantity of rice; cook enough according to the package directions for four bowls. The description states approximately 30 grams of protein per bowl.

Nutrition per serving

348Calories
30gProtein
20gCarbs
18gFat
1gFiber
  • main
  • high-protein
  • bowl
  • ground beef
  • spicy
  • one-pan beef
  • rice
  • East Asian-inspired

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