Imported from Instagram
Red Lentil Wraps
Soft, foldable skillet wraps made by blending soaked red lentils with salt. The source describes them as a simple, flour-free alternative to tortillas.
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Ingredients
- 1 cup red lentils (Soak in water; the amount of soaking water is not specified.)
- salt (A pinch)
- water (For soaking the lentils; amount not specified.)
Steps
- 1
Soak the red lentils in water. The source does not specify the soaking duration or the amount of water.
- 2
Add a pinch of salt to the soaked lentils, then blend them until smooth.
- 3
Heat a skillet. The source does not specify a temperature or whether to grease the pan.
- 4
Pour a ladleful of the smooth lentil mixture into the hot skillet.
- 5
Cook the wrap for 2 minutes on one side, then turn it and cook for 2 minutes on the other side. Repeat with the remaining mixture.
Notes
The source does not specify soaking time, water quantity, skillet temperature, whether to use cooking fat, or the number and size of wraps. Serving yield and prep time are estimates.
Nutrition per serving
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