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Banana, Peanut Butter, and Chocolate Discs

No-bake frozen treats made with banana, peanut butter, honey, peanuts, and Greek yogurt, coated with dark chocolate. They are creamy in the center and reminiscent of an ice cream bar.

8 servings45 minAmerican

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Ingredients

  • 1 Ripe banana
  • 258 g Creamy peanut butter
  • 42 g Honey
  • 49 g Peanuts
  • 122 g Plain Greek yogurt
  • 340 g Melted dark chocolate
  • Flaky sea salt (Optional, to taste)

Steps

  1. 1

    Peel the ripe banana and mash it until soft and fairly smooth.

  2. 2

    Add the peanut butter and honey. Mix until fully combined.

  3. 3

    Add the peanuts and plain Greek yogurt, and stir until creamy and the peanuts are evenly distributed.

  4. 4

    Shape the mixture into discs or small cookies. The video indicates that they are shaped like cookies, but does not specify the exact size or number.

  5. 5

    Coat the discs with the melted dark chocolate, dipping or submerging them until fully covered.

  6. 6

    If desired, finish with flaky sea salt.

  7. 7

    Place the discs in the freezer for 30 minutes. The center should remain slightly creamy.

Notes

The post does not specify the method for melting the chocolate, the exact size or number of discs, or how to store them afterward. The transcript describes them as a no-bake treat with a texture similar to an ice cream bar and a somewhat creamy center.

Nutrition per serving

522Calories
14gProtein
35gCarbs
38gFat
7gFiber
  • dessert
  • no-bake
  • frozen
  • chocolate
  • peanut butter
  • high-protein
  • no-cook
  • sweet treat

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