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Raw Lettuce Wraps with Pecan-Carrot Grounds and Red Pepper Cashew Sauce

Raw Lettuce Wraps with Pecan-Carrot Grounds and Red Pepper Cashew Sauce

Turnip Vegan published this recipe on turnipvegan.club. SeeMeCook added ingredient weights and nutrition.

Read the original recipe

Imported by Starr2 on SeeMeCook

Raw vegan lettuce wraps filled with a savory, taco-style pecan and carrot mixture, then topped with a smooth red pepper cashew sauce. Fresh lime, lemon, chili, garlic, and herbs give the dish a bright, spicy flavor.

Time
4 hours 20 minutes
Equipment
Blender
Good for
Lunch, dinner, or snacks
Contains
Tree nuts

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units

Pecan-Carrot Grounds

  • 110 g
  • 50 g
  • 120 g
  • 10 g
  • 3 g
  • 2 g
  • 3 g
  • 1 g
  • 6 g
  • 10 g

Red Pepper Cashew Sauce

  • 135 g
  • 120 g
  • 4 g
  • 30 g
  • 4 g
  • 5 g
  • 3 g
  • 9 g
  • 2 g

Garnish Ingredients

Weights are estimates. Together, the ingredients weigh about 630 g before cooking, which is about 160 g per serving.

Steps

  1. Soak the pecans in water for 2–4 hours. Drain them thoroughly before using. Rehydrate the sun-dried tomatoes in water for 2–4 hours, then drain well.

  2. Add the soaked, drained pecans, rehydrated sun-dried tomatoes, chopped carrots, chopped leek, chili powder, paprika, minced garlic, red pepper flakes, salt, and lime juice to a food processor.

  3. Pulse the mixture in the food processor until it reaches your preferred texture. Stop and scrape down the sides as needed; keep some texture so the mixture resembles taco grounds rather than a smooth purée.

  4. Soak the cashews in water for at least 1 hour, then drain them thoroughly.

  5. Add the soaked cashews, chopped red bell pepper, gently packed cilantro, lemon juice, red pepper flakes, nutritional yeast, minced garlic, salt, and black pepper to a blender.

  6. Blend until the sauce is smooth and creamy, stopping to scrape down the sides or add a small amount of water only if necessary to help the blender run.

  7. Separate and wash the lettuce leaves, using butter lettuce or romaine. Pat them dry so the wraps do not become watery.

  8. Build the tacos by spooning the pecan-carrot grounds into the lettuce leaves and drizzling or spooning the red pepper cashew sauce over the filling.

  9. Finish with crushed kale chips and/or raw seeds, then serve immediately.

Notes

This is a raw preparation; no cooking is required. Keep the fillings and sauce refrigerated in separate airtight containers and assemble the lettuce wraps just before serving. The source notes that walnuts may be used instead of pecans.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
499
Protein
14 g
Carbs
33 g
Fat
38 g
Fiber
9 g

Where the calories come from

  • Cashews38%
  • Pecans38%
  • Sun-dried tomatoes6%
  • Raw seeds6%
  • Kale chips4%
  • Everything else9%
  • main
  • appetizer
  • raw
  • vegan
  • vegetarian
  • gluten-free
  • dairy-free
  • no-cook

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