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Gelatin and Egg Bread

Gelatin and Egg Bread

A baked protein-rich bread made with eggs, unflavored gelatin, salt, and optional sweetener. The recipe can be baked in a divided loaf pan, round pan, or loaf pan and eaten cold or toasted.

4 servings35 minOther

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Ingredients

  • 8 eggs
  • 5 tbsp unflavored gelatin (Heaping tablespoons; the exact weight depends on how much each spoonful contains.)
  • salt (To taste; use a small amount.)
  • sweetener (A little, optional, to make the flavor more similar to sliced bread.)

Steps

  1. 1

    Place the 8 eggs, unflavored gelatin, a small amount of salt, and, if desired, a little sweetener in a bowl.

  2. 2

    Beat the mixture with a whisk until it doubles in volume and reaches the consistency shown in the video.

  3. 3

    Transfer the mixture to a divided loaf pan. It can also be baked in a round pan or a loaf pan.

  4. 4

    Bake in a preheated oven at 180 °C for 25 minutes.

  5. 5

    For a drier bread on the inside, leave it in the oven for longer, according to preference.

  6. 6

    Once baked, serve as desired. The bread can also be toasted in an air fryer or in a skillet with butter. In the video, it is served with tuna and a slice of mozzarella on top, but these are pairing suggestions, not ingredients in the batter.

Notes

The author states that the bread can be stored in the refrigerator for several days and eaten gradually. The transcript does not specify the exact storage time or the temperature or time for the air fryer and skillet. Tuna, mozzarella, and butter appear only as topping or later-preparation suggestions, not as part of the basic recipe.

Nutrition per serving

181Calories
22gProtein
1gCarbs
10gFat
0gFiber
  • bread
  • breakfast
  • high-protein
  • flourless
  • low-carb
  • baked
  • gluten-free

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