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Imported from Instagram

Protein Chocolate Rolls from the Air Fryer

Protein Chocolate Rolls from the Air Fryer

Recipe by Edda @edda.elisa · Instagram

Imported by Marvin Stamp on SeeMeCook

Soft, lightly crisp chocolate rolls made with spelt flour, Skyr, baking powder, and dark chocolate chips. They are a quick high-protein breakfast or snack prepared in the air fryer.

4 servings30 minEuropean

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Ingredients

  • 280 g Spelt flour, type 650
  • 200 g Skyr
  • 1 tsp Baking powder
  • 100 g Dark chocolate chips (Dark chocolate chips)

Steps

  1. 1

    Place the spelt flour, Skyr, baking powder, and dark chocolate chips in a bowl.

  2. 2

    Knead all the ingredients together until they form a cohesive dough.

  3. 3

    Divide the dough into four equal portions and shape each portion into a roll or ball.

  4. 4

    Bake the rolls in an air fryer at 180°C (356°F) for approximately 20 minutes.

  5. 5

    Allow the rolls to cool briefly, then serve and enjoy.

Notes

The source states that each roll contains approximately 15 g of protein. The source does not specify whether the air fryer should be preheated.

Nutrition per serving

396Calories
16gProtein
67gCarbs
9gFat
6gFiber
  • breakfast
  • snack
  • high-protein
  • vegetarian
  • air-fryer
  • baked
  • chocolate
  • quick

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