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Healthy Caprese Salad

Imported by Kelli Thompson on SeeMeCook

A simple Italian salad of fresh mozzarella, ripe tomato, basil, and extra-virgin olive oil. Serve at room temperature for a fresh, light appetizer or side dish.

4 servings10 minItalian

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Ingredients

  • 24 oz Fresh mozzarella (1 large ball, packed in water)
  • 1 Large fresh tomato (Use a meaty tomato such as beefsteak or San Marzano, approximately the same size as the mozzarella ball)
  • 2 tbsp Extra-virgin olive oil
  • 12 Fresh basil leaves
  • Salt (A dash, optional)
  • Black pepper (A dash, optional)

Steps

  1. 1

    Slice the mozzarella into 8 equal slices.

  2. 2

    On a platter, arrange the mozzarella and tomato slices, alternating each slice.

  3. 3

    Place the basil leaves between the alternating slices, or arrange them simply on top or on the side.

  4. 4

    Drizzle the extra-virgin olive oil over the slices.

  5. 5

    Add a dash of salt and black pepper, if desired.

  6. 6

    Serve at room temperature.

Notes

The source's published nutrition data appears inconsistent with the listed ingredient quantities; ingredient nutrition estimates here are based on the stated amounts and standard USDA values.

Nutrition per serving

544Calories
35gProtein
5gCarbs
43gFat
1gFiber
  • appetizer
  • side dish
  • vegetarian
  • gluten-free
  • no-cook
  • Italian
  • fresh
  • quick

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