Imported from Instagram
Mango Protein Mousse
A cold, voluminous, protein-rich mousse prepared by blending frozen mango, ice, protein powder, and liquid until smooth. The description also mentions Greek yogurt, although it does not appear in the quantities or spoken instructions from the video.
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Ingredients
- 100 ml Unsweetened almond milk
- 1 scoop Whey protein powder
- 150 g Frozen mango
- 150 g Ice
- Greek yogurt (Mentioned in the video description, but without a quantity and not included in the spoken instructions.)
Steps
- 1
Place the unsweetened almond milk, whey protein, frozen mango, and ice in a food processor.
- 2
Blend the mixture in the food processor until it reaches a smooth, uniform consistency.
- 3
Remove the mousse from the food processor and serve immediately.
Notes
The video indicates approximately 240 kcal and 25 g of protein for the entire bowl. The description lists Greek yogurt, but the spoken recipe specifies unsweetened almond milk and provides neither a quantity nor instructions for using the yogurt; it has been retained as an unquantified ingredient to reflect both sources. No storage times are indicated.
Nutrition per serving
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