Imported from Instagram

Smothered Chicken
Chicken breasts are seasoned, pan-cooked, and simmered with golden mushrooms, aromatic vegetables, a roux-thickened cream sauce, and fresh thyme. Serve the finished chicken and gravy over jasmine rice.
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Ingredients
- chicken breasts (Cut into pieces)
- smoked paprika (For seasoning the chicken)
- garlic powder (For seasoning the chicken)
- onion powder (For seasoning the chicken)
- white pepper (For seasoning the chicken)
- black pepper (For seasoning the chicken)
- additional spices (The transcript mentions a couple of other spices but does not identify them)
- white vinegar (For seasoning the chicken)
- oil (For cooking the chicken and vegetables)
- mushrooms (Cook until golden)
- yellow onion
- jalapeño
- bell pepper
- garlic
- butter (For the roux)
- flour (For the roux)
- chicken bouillon
- water
- heavy cream
- additional spices (Added to the sauce; not identified in the transcript)
- fresh thyme (A bunch)
- jasmine rice (For serving; preparation method not provided)
Steps
- 1
Season the cut-up chicken breasts with smoked paprika, garlic powder, onion powder, white pepper, black pepper, the other spices mentioned by the creator, white vinegar, and oil.
- 2
Cook the seasoned chicken in a hot pan for about 5 minutes, then remove it from the pan and set it aside.
- 3
Using the same pan, cook the mushrooms until they are golden.
- 4
Add the yellow onion, jalapeño, bell pepper, and garlic, and sauté for a couple of minutes.
- 5
Add the butter and flour to the pan and cook them together to create a roux.
- 6
Add the chicken bouillon, then pour in the water and heavy cream. Add the additional spices and fresh thyme.
- 7
Return the cooked chicken and mushrooms to the pan.
- 8
Simmer the mixture for 15–20 minutes, until the sauce is slightly thickened.
- 9
Serve the smothered chicken over jasmine rice.
Notes
The full recipe is said to be on the creator's website, but the provided source does not include exact ingredient quantities, the identities of the additional spices, the amount of rice, or detailed rice-cooking instructions. The transcript also does not specify the heat level or whether the chicken is fully cooked before simmering.
Nutrition per serving
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