Protein Pistachio Ice Cream
Translated from Spanish, the language of the reel.
Luke Alfano | Community Builder, Speaker & UGC Creator cooked this in an Instagram reel, in Spanish. SeeMeCook wrote it up from the reel as a full recipe, translated it into English, and added nutrition.
Watch the original reelImported by Nazareth Simons on SeeMeCook
A creamy and healthy ice cream made with only 3 natural ingredients. This recipe uses Greek yogurt for an extra protein boost without sacrificing flavor.
- Time
- 3 hours 5 minutes
- Equipment
- Blender
- Good for
- Snacks
- Contains
- Tree nuts and dairy
- Diet
- Vegetarian
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Steps
Soak the pistachios in water for a few minutes to make blending easier.
Place the soaked pistachios, Greek yogurt, and honey in a blender.
Blend all ingredients until you get a completely smooth and homogeneous mixture.
Pour the mixture into a freezer-safe container or dish.
Freeze the mixture until firm, approximately for 3 hours.
Notes
Soaking the pistachios helps make the final texture much creamier and prevents large chunks if your blender is not high-powered.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 331
- Protein
- 26 g
- Carbs
- 27 g
- Fat
- 14 g
- Fiber
- 3 g
Where the calories come from
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