SeeMeCookDownload on theApp Store

Imported from Instagram

High-Protein Egg Drop Soup

High-Protein Egg Drop Soup

Recipe by Olivia Bennett @oliviabennett5434 · Instagram

Imported by Ciro Peraloca on SeeMeCook

A healthy and comforting version of classic egg drop soup, made with bone broth for extra collagen and shredded chicken to increase satiety.

2 servings15 minEast Asian

Cook this recipe, hands-free

Open it in SeeMeCook for step-by-step Cook Mode, built-in timers, and your whole recipe library — free to start.

Ingredients

  • 2 cup chicken bone broth (preferably homemade or high-quality)
  • 0.5 tsp chicken bouillon (powder or paste)
  • 0.25 tsp garlic powder
  • 0.125 tsp turmeric (to add a golden color)
  • salt (to taste)
  • black pepper (to taste)
  • 0.5 cup shredded chicken (cooked)
  • 2 eggs (beaten)
  • 2 green onions (chopped, for garnish)

Steps

  1. 1

    In a medium pot, combine the chicken bone broth, chicken bouillon, garlic powder, and turmeric.

  2. 2

    Season with salt and pepper to taste, and whisk the mixture until all the ingredients are well incorporated.

  3. 3

    Bring the mixture to medium heat and add the shredded chicken.

  4. 4

    Once the broth is gently simmering, create a whirlpool in the liquid with a spoon and slowly pour in the beaten eggs in a thin stream to create silky ribbons.

  5. 5

    Remove from the heat immediately and serve hot, garnished with freshly chopped green onions.

Notes

Turmeric is used primarily to create the soup’s characteristic vibrant yellow color, like that of restaurant-style soup, without the need for artificial coloring.

Nutrition per serving

177Calories
27gProtein
3gCarbs
7gFat
0gFiber
  • soup
  • high-protein
  • low-carb
  • quick dinner
  • healthy
  • gluten-free

Every recipe, finally cookable.

Turn your next favorite video into a recipe you can actually follow — ingredients, steps, and times in seconds.

Already have SeeMeCook? Open this recipe →
Open in SeeMeCookCook this recipe hands-free
Open recipe