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Cauliflower Rice

Cauliflower Rice

Recipe by Vorwerk Home & Co. KmG

Imported by John Tan on SeeMeCook

A light and healthy low-carb alternative to traditional rice, prepared quickly using a Thermomix for a perfect grain-like texture.

4 servings10 minOther

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Ingredients

  • 450 g cauliflower (cut in florets (3 cm), stalks removed)
  • 500 g water

Steps

  1. 1

    Place cauliflower florets into the mixing bowl.

  2. 2

    Add water to the mixing bowl.

  3. 3

    Chop for 5 seconds on Speed 5, or until the cauliflower reaches a rice-like consistency.

  4. 4

    Drain the cauliflower rice through the simmering basket or a fine-mesh sieve and pat dry if necessary before serving or further cooking.

Notes

This recipe is designed for Thermomix TM5, TM6, or TM7. Ensure stalks are completely removed to achieve a uniform 'rice' texture.

Nutrition per serving

28Calories
2gProtein
6gCarbs
0gFat
2gFiber
  • side dish
  • low-carb
  • keto
  • vegetarian
  • vegan
  • gluten-free
  • thermomix

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