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3-Ingredient Banana Oat Pancakes

3-Ingredient Banana Oat Pancakes

A simple, healthy, and plant-based breakfast made with just three staple ingredients. These pancakes are naturally sweetened and gluten-free.

1 servings15 minAmerican

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Ingredients

  • 1 banana (ripe)
  • 0.5 cup rolled oats
  • 0.25 cup almond milk

Steps

  1. 1

    Place the ripe banana, rolled oats, and almond milk into a blender.

  2. 2

    Blend the ingredients until a smooth batter forms.

  3. 3

    Heat a non-stick skillet over medium heat. Lightly grease if necessary.

  4. 4

    Pour small amounts of batter onto the skillet to form pancakes.

  5. 5

    Cook until bubbles form on the surface, then flip and cook until golden brown on the other side.

Notes

Quantities are estimated based on standard single-serving ratios for 3-ingredient banana pancakes. The video title confirms the ingredients used.

Nutrition per serving

270Calories
7gProtein
55gCarbs
4gFat
7gFiber
  • breakfast
  • pancakes
  • vegan
  • gluten-free
  • healthy
  • 3-ingredient
  • banana
  • oats

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