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Piña Colada Energy Smoothie

Piña Colada Energy Smoothie

Recipe by Julie Maslowski

Imported by Marie Jennings on SeeMeCook

A creamy, tropical frozen drink made with pineapple, cream of coconut, pineapple juice, and ice. It delivers classic piña colada flavor without alcohol.

2 servings5 minCaribbean

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Ingredients

  • 2 cup frozen pineapple chunks
  • 0.5 cup cream of coconut
  • 0.5 cup pineapple juice
  • 1 cup ice

Steps

  1. 1

    Add the frozen pineapple chunks to a blender. Using frozen fruit helps create a thick, frosty texture.

  2. 2

    Pour in the cream of coconut and pineapple juice.

  3. 3

    Add the ice, secure the blender lid, and blend on high until completely smooth and creamy. Stop and scrape down the sides if needed.

  4. 4

    Taste the drink and blend briefly again if a smoother consistency is desired. Pour immediately into two glasses and serve cold.

Notes

The source does not provide quantities, so the measurements are estimated for two servings. Adjust the cream of coconut and pineapple juice to taste; use less ice for a thinner drink or more for a thicker frozen texture.

Nutrition per serving

230Calories
2gProtein
53gCarbs
3gFat
2gFiber
  • drink
  • beverage
  • smoothie
  • non-alcoholic
  • vegetarian
  • gluten-free
  • no-cook
  • blended

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