Imported from Instagram
Sweet Potato Brownies
Fudgy brownies made with mashed sweet potato, cacao, and dark chocolate chips. They’re described as nut-butter-free, refined-sugar-free, gluten-free, and dairy-free.
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Ingredients
- 1 cup mashed sweet potatoes (Roasting is preferred: roast at 400°F for 50 minutes; the author finds roasted sweet potatoes sweeter than boiled.)
- 3 eggs
- 0.5 cup maple syrup
- 0.25 cup honey
- 1 tsp vanilla
- 3 tbsp cacao powder (Author mentions using Navitas Organics.)
- 0.375 cup oat flour
- 0.25 tsp salt
- 1 tsp baking soda
- 0.5 cup dark chocolate chips (Plus more for topping; topping amount not specified.)
- dark chocolate chips (Extra for topping; amount not specified.)
Steps
- 1
If roasting the sweet potatoes, roast them at 400°F for 50 minutes, then mash them. The author notes that roasting makes them sweeter than boiling.
- 2
Preheat the oven to 350°F. Line an 8-by-8-inch baking dish with parchment paper.
- 3
Place the mashed sweet potatoes in a large bowl.
- 4
Whisk in the eggs, maple syrup, honey, and vanilla until combined.
- 5
Add the cacao powder, oat flour, salt, and baking soda. Stir with a wooden spoon or spatula until combined.
- 6
Fold in 1/2 cup dark chocolate chips.
- 7
Pour the batter into the prepared baking dish and sprinkle additional chocolate chips over the top.
- 8
Bake for 30–35 minutes. The brownies should look slightly underdone when you take them out.
- 9
Slice and enjoy.
Notes
The amount of extra chocolate chips for topping is not specified. The source does not state a cooling or resting time before slicing.
Nutrition per serving
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