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Vegan Burger-Style Wrap
Make-ahead vegan wraps filled with Beyond Meat-style patties, melted vegan cheese, grilled onion, fresh vegetables, pickles, and a creamy burger sauce. They can be refrigerated or frozen for convenient meals.
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Ingredients
- 1 onion (Cut into thick slices about 1 cm wide)
- 1 tbsp olive oil (For grilling the onion)
- salt (To taste)
- 4 Beyond Burger patties (Plant-based patties)
- 4 slice vegan cheese slices
- 1 lettuce (Use leaves for the wraps)
- 2 tomatoes (Sliced)
- 2 pickle (Slice for assembling the wraps)
- 5 large wheat wraps (One wrap is cut into a quarter to help seal the four portions)
- 4 tbsp vegan mayonnaise (For the burger sauce)
- 2 tbsp ketchup (For the burger sauce)
- 2 tbsp soy cream (For the burger sauce)
- 1 tbsp peperoncini juice (Optional; for the burger sauce)
Steps
- 1
Peel the onion and cut it into thick slices approximately 1 cm wide.
- 2
Heat the olive oil in a pan over medium heat. Add the onion slices and grill them for about 7 minutes on each side, until tender and golden. Season with salt.
- 3
Set the grilled onion slices aside. Grill the plant-based patties in the same pan.
- 4
When the patties are nicely golden on the first side, flip them. Place one slice of vegan cheese on each patty, cover the pan with a lid, and cook for another 4 minutes, until the cheese has melted.
- 5
Make the burger sauce by mixing the vegan mayonnaise, ketchup, soy cream, and optional peperoncini juice together in a bowl.
- 6
For each portion, place a lettuce leaf, a slice of tomato, a patty with melted cheese, a slice of grilled onion, some burger sauce, pickle slices, another slice of tomato, and more lettuce on a wheat wrap.
- 7
Close each wrap with a cut quarter of wrap, then fold the wrap to seal it.
- 8
Wrap the finished wraps in aluminum foil. Store them in the refrigerator for up to 3 days or in the freezer for up to 3 weeks.
- 9
Before eating, remove the foil and heat the wrap in a pan, oven, or air fryer for 6 minutes, until warmed through.
Notes
The source does not specify an oven or air-fryer temperature. It states to heat the wraps for 6 minutes until warmed through. Peperoncini juice is optional.
Nutrition per serving
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