Crispy Mushroom and Parmesan Chips

Ingredients

• 8 oz Sliced mushrooms
• 1 cup Grated Parmesan
• 0.5 tsp Onion powder
• 0.25 tsp Salt (The stated amount is shared with the pepper: 1/4 tsp total.)
• 0.25 tsp Pepper (The stated amount is shared with the salt: 1/4 tsp total.)

Steps

1. 1

   Preheat the oven to 400 °F (200 °C). Line a baking sheet with parchment paper.

2. 2

   Spread the grated Parmesan over the parchment paper.

3. 3

   Arrange the mushroom slices on top in a single layer, without overlapping.

4. 4

   Sprinkle the onion powder, salt, and pepper over the top.

5. 5

   Bake for about 15 minutes, until the mushrooms are crispy.

6. 6

   Let cool and serve.

Notes

The post states “1/4 tsp salt & pepper” without clarifying whether that amount applies to each seasoning or to the total; it has been interpreted as 1/4 tsp shared between them. The transcript recommends not overlapping the slices and describes the result as crispy and chewy. Individual responses regarding the effect on blood glucose may vary.

Nutrition per serving

• appetizer
• snack
• vegetarian
• gluten-free
• low-carb
• baked