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Chocolate-Filled Pancake

Chocolate-Filled Pancake

Recipe by Giuliano Onorati @giuliano_onorati_ · Instagram

Imported by Federico Piraccini on SeeMeCook

A simple protein-rich pancake made with eggs, Chocolate Chip oat flour, water, and a dark chocolate center. Cooking over low heat keeps the filling soft and gooey.

1 servings17 minOther

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Ingredients

  • 2 Eggs
  • 100 g Chocolate Chip oat flour
  • 50 ml Water
  • 60 g Dark chocolate

Steps

  1. 1

    In a bowl, combine the 2 eggs and 100 g of Chocolate Chip oat flour.

  2. 2

    Add 50 ml of water and mix until you obtain a smooth batter with the consistency shown in the video.

  3. 3

    Pour half of the batter into a nonstick pan and cook over low heat for 4 minutes.

  4. 4

    Add the 60 g of dark chocolate to the center of the pancake, then cover with the remaining batter to enclose the filling.

  5. 5

    Cook for another 4 minutes, flipping the pancake so it cooks on both sides.

Notes

The video does not specify the type of dark chocolate or the exact heat setting, nor does it provide detailed instructions for flipping the pancake. Enclosing the filling with the remaining batter is a necessary mechanical connection, since the method specifies using half the batter first and then adding the chocolate.

Nutrition per serving

890Calories
35gProtein
95gCarbs
42gFat
18gFiber
  • breakfast
  • dessert
  • vegetarian
  • pancake
  • chocolate
  • fitness recipe
  • pan-cooked
  • high-protein

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