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High-Protein Cottage Cheese Breakfast Biscuit

High-Protein Cottage Cheese Breakfast Biscuit

A fluffy, savory single-serving biscuit made with cottage cheese, egg, and almond flour. It can be microwaved in minutes or baked until golden, then served warm with butter, jam, or breakfast sandwich fillings.

1 servings20 minAmerican

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Ingredients

  • 0.25 cup cottage cheese
  • 1 egg
  • 3 tbsp almond flour
  • 0.5 tsp baking powder
  • salt (Pinch)
  • grease for ramekin (Use as needed for the microwave option)
  • butter (Optional, for serving)
  • jam (Optional, for serving)
  • eggs (Optional, as a breakfast sandwich filling)
  • bacon (Optional, as a breakfast sandwich filling)
  • avocado (Optional, as a breakfast sandwich filling)

Steps

  1. 1

    In a small bowl, whisk together the cottage cheese, egg, almond flour, baking powder, and salt until the batter is smooth.

  2. 2

    For the microwave option, grease a ramekin and transfer the batter into it.

  3. 3

    Microwave the ramekin for 2–3 minutes, until the biscuit is set and fluffy.

  4. 4

    Alternatively, bake the batter at 350°F (175°C) for 12–15 minutes, until golden.

  5. 5

    Serve warm. Slice the biscuit in half and spread with butter or jam, or use it as a base for eggs, bacon, or avocado.

Notes

The source provides two cooking options: microwave for 2–3 minutes or bake at 350°F (175°C) for 12–15 minutes. The source does not specify the type or quantity of grease for the ramekin.

Nutrition per serving

222Calories
16gProtein
7gCarbs
15gFat
2gFiber
  • breakfast
  • biscuit
  • high-protein
  • low-carb
  • single-serving
  • microwave
  • baked
  • vegetarian

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