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Chef José Andrés' Microwave Omelette

Chef José Andrés' Microwave Omelette

Melodic Munchiez cooked this in a TikTok video. SeeMeCook wrote it up from the video as a full recipe and added nutrition.

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Imported by Anonymous on SeeMeCook

A surprisingly fluffy and quick omelette technique shared by Michelin-starred chef José Andrés, featuring a secret addition of mayonnaise for texture.

Time
3 minutes
Equipment
Stovetop and microwave
Good for
Breakfast, lunch, or dinner
Contains
Eggs

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

1 serving
Units

Steps

  1. Prepare a microwave-safe dish by adding a thin layer of oil to prevent sticking.

  2. In a small bowl, combine one egg with one large spoonful of mayonnaise.

  3. Whisk the egg and mayonnaise mixture thoroughly until well combined.

  4. Pour the mixture into the prepared microwave-safe dish.

  5. Microwave the egg mixture for 30 to 40 seconds until set.

  6. Top the omelette with your choice of caviar, mushrooms, smoked salmon, or sautéed spinach before serving.

Notes

Chef José Andrés describes this as the quickest and best omelette in history. The mayonnaise acts as the fat source and emulsifier to keep the egg tender in the microwave.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
204
Protein
6 g
Carbs
0 g
Fat
20 g
Fiber
0 g

Where the calories come from

  • Mayonnaise46%
  • Large egg34%
  • Olive oil20%
  • breakfast
  • omelette
  • microwave
  • quick
  • easy
  • chef hack
  • vegetarian
  • low carb

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