Imported from Instagram

Breakfast Cake with Apple Purée
A sugar-free, high-protein cheesecake with an optional oat-protein base and a fruity apple purée layer. The cake is divided into eight pieces and is suitable as a filling breakfast or small meal.
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Ingredients
- 30 g Oat flour or oat flakes (Optional, for the base)
- 30 g Vegan vanilla protein powder (Optional, for the base)
- Sweetener for the base (For example, 3 g Chunky Vanilla; amount to taste)
- 3 g Water (For the base dough; amount not specified)
- 350 g Low-fat quark or quark (For the cheesecake filling)
- 200 g Light cream cheese (For the cheesecake filling)
- 25 g Vanilla pudding powder (For the cheesecake filling)
- 1 Egg (For the cheesecake filling)
- 50 ml Milk (For the cheesecake filling)
- Sweetener for the cheesecake filling (For example, 9 g Chunky Vanilla; amount to taste)
- Salt (To taste)
- 100 g Apple purée (For the topping)
Steps
- 1
Preheat the oven to 185 °C conventional heat and prepare an 18-cm cake tin.
- 2
For the optional base, mix the oat flour or oat flakes, vegan vanilla protein powder, and sweetener. Gradually add water until a thick dough forms.
- 3
Transfer the thick base dough to the 18-cm cake tin and spread it evenly.
- 4
Bake the base at 185 °C conventional heat for 10 minutes.
- 5
While the base is baking, mix the quark, light cream cheese, vanilla pudding powder, egg, milk, sweetener, and salt to form a cheesecake mixture.
- 6
Pour the cheesecake mixture over the pre-baked base and spread it evenly.
- 7
Reduce the temperature to 175 °C conventional heat and bake the cake for a further 30 minutes.
- 8
Allow the cake to cool completely.
- 9
Spread the apple purée over the completely cooled cake.
- 10
Then place the cake in the refrigerator and chill it thoroughly.
Notes
According to the source, the base is optional. The cake keeps fresh for up to 4 days. An exact amount of water and the chilling time were not specified. The nutritional values given in the post are approximately 102 kcal, 10 g carbohydrates, 12 g protein, and 1 g fat per piece when divided into 8 pieces; these values may vary depending on the products used.
Nutrition per serving
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