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Healthy Cachapas Stuffed with Chicken and Cheese

Healthy Cachapas Stuffed with Chicken and Cheese

Cachapas made with corn, egg, cottage cheese, and corn flour, served with chicken breast and cheese. The source does not include the complete preparation method or specify the quantities of the chicken and cheese.

2 servings25 minLatin American

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Ingredients

  • 400 g Corn
  • Chicken breast (From @lacarlotena; quantity not specified in the source.)
  • 1 tbsp Cottage cheese
  • 1 Egg
  • 2 tbsp Corn flour
  • Cheese (The source indicates that it should not be omitted; quantity and variety not specified.)

Steps

  1. 1

    Blend or mix the corn with the cottage cheese, egg, and corn flour until obtaining a smooth batter for the cachapas. The source does not specify whether the corn should be fresh, cooked, or drained.

  2. 2

    Cook portions of the mixture in a skillet until cachapas form. The source does not indicate the temperature, whether fat should be used, the cooking time, or the signs of doneness.

  3. 3

    Add the chicken breast and cheese as a filling or accompaniment. The quantity of both ingredients and the chicken-cooking method are not specified in the source.

Notes

The description provides the ingredients but does not contain a detailed method. The visible OCR text only shows «125 ML» and an illegible fragment («a PZ»), without sufficient context to assign them confidently to an ingredient. They have not been added as ingredients.

Nutrition per serving

265Calories
12gProtein
49gCarbs
6gFat
5gFiber
  • breakfast
  • main course
  • cachapas
  • healthy
  • high protein
  • with chicken
  • Latin American cuisine

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