Natural Immune Boosting Paste
Translated from Romanian, the language of the video.
Sabinasensy cooked this in a Facebook video, in Romanian. SeeMeCook wrote it up from the video as a full recipe, translated it into English, and added ingredient weights and nutrition.
Watch the original videoImported by L. B. on SeeMeCook
A potent natural remedy made from a blend of warming spices and honey, designed to provide antioxidant, anti-inflammatory, and antimicrobial benefits.
- Time
- 5 minutes
- Equipment
- No cooking needed
- Good for
- Snacks
- Diet
- Vegetarian
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 3 g
- 2 g
- 3 g
- 1 g
- 1 g
- 170 g
Weights are estimates. Together, the ingredients weigh about 180 g before cooking, which is about 13 g per serving.
Steps
In a small bowl, add one teaspoon of Ceylon cinnamon, one teaspoon of ground ginger, and one teaspoon of turmeric.
Add half a teaspoon of black pepper and half a teaspoon of cayenne pepper to the spice mixture.
Pour honey over the spice mixture until they are completely covered.
Mix everything together thoroughly until a smooth, uniform paste is formed.
Notes
You can consume one tablespoon of this mixture every morning by adding it to tea, mixing it into yogurt, or taking it directly. It serves as an excellent immune system booster with antioxidant and anti-inflammatory properties.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 39
- Protein
- 0 g
- Carbs
- 10 g
- Fat
- 0 g
- Fiber
- 0 g
Where the calories come from
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