Berry Slush with Strawberries
Translated from Dutch, the language of the reel.
nutribullet Nederland cooked this in an Instagram reel, in Dutch. SeeMeCook wrote it up from the reel as a full recipe, translated it into English, and added ingredient weights and nutrition.
Watch the original reelImported by Andries Jongsma on SeeMeCook
A refreshing, ice-cold strawberry slush that you can quickly prepare in a blender. Water or coconut water provides the right blendable consistency, while honey adds natural sweetness.
- Time
- 5 minutes
- Equipment
- Blender
- Good for
- Snacks
- Diet
- Vegetarian
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 100 g
- 20 g
Weights are estimates. Together, the ingredients weigh about 520 g before cooking, which is about 260 g per serving.
Steps
Wash the strawberries and remove the hulls. If necessary, halve large strawberries so the blender can process them more easily.
Place the ice cubes, strawberries, 100 ml water or coconut water, and honey in the blender jar.
Blend everything into a smooth, icy slush. If necessary, briefly stop to scrape the ingredients down from the sides; do not blend longer than necessary so the slush stays cold and thick.
Pour the berry slush directly into glasses and serve immediately, while the texture is still frozen and light.
Notes
The recipe specifies a tablespoon of honey without a weight; this has been converted to approximately 21 g. Coconut water adds a lightly tropical flavor, while regular water remains more neutral.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 66
- Protein
- 1 g
- Carbs
- 17 g
- Fat
- 0 g
- Fiber
- 2 g
Where the calories come from
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