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Three-Ingredient Chocolate Banana Mousse Cake

Three-Ingredient Chocolate Banana Mousse Cake

A simple chocolate mousse made with banana, cocoa powder, and milk, prepared without sugar, flour, or eggs. After brief cooking and chilling in the refrigerator, the mixture develops a smooth, firm texture.

2 servings125 minOther

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Ingredients

  • 1.5 Banana (1 to 2 bananas; the recipe's average amount is recorded for nutritional estimation.)
  • 1 tbsp Cocoa powder
  • 0.5 cup Milk

Steps

  1. 1

    Place the banana, cocoa powder, and milk in a blender.

  2. 2

    Blend thoroughly until smooth and uniform.

  3. 3

    Pour the mixture into a saucepan and cook over heat for a few minutes. Stir continuously until slightly thickened.

  4. 4

    Pour the thickened mixture into the desired mold or dish.

  5. 5

    Place the dish in the refrigerator until the mousse is fully set and firm.

Notes

The original recipe contains no sugar, flour, or eggs. The source does not specify the exact cooking time or the time required to set in the refrigerator; the total time is approximate.

Nutrition per serving

121Calories
4gProtein
25gCarbs
3gFat
4gFiber
  • Dessert
  • Sugar-free
  • Flour-free
  • Egg-free
  • Three-ingredient
  • Banana
  • Chocolate
  • No-bake

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