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Apple Avocado Green Smoothie

Apple Avocado Green Smoothie

Imported by Starr2 on SeeMeCook

A refreshing green smoothie made with apples, avocado, bananas, baby spinach, ginger, and unsweetened almond milk. The recipe makes about 8 cups and is blended until smooth.

4 servings5 minAmerican

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Ingredients

  • 16 fl oz unsweetened almond milk
  • 1 avocado
  • 5 oz baby spinach (Skip washing if pre-washed)
  • 2 bananas (Peeled)
  • 4 Gala apples (Peeled and quartered; seeds and stems removed)
  • 0.5 piece ginger root (1-inch piece; peeled and sliced, or added whole in a high-powered blender)
  • pure maple syrup (Amount not specified)
  • 8 ice cubes

Steps

  1. 1

    This recipe makes about 8 cups. Work in batches if needed so the ingredients fit comfortably in your blender.

  2. 2

    Wash and dry the fresh produce. Skip washing the spinach if it came pre-washed.

  3. 3

    Peel and quarter the apples, removing the seeds and stems. Peel the bananas. Add the apples and bananas to the blender.

  4. 4

    Wash, dry, peel, and slice the ginger. If using a high-powered blender, you can add the ginger piece whole.

  5. 5

    Halve and pit the avocados. Use a spoon to scoop the flesh into the blender.

  6. 6

    Add the spinach to the blender.

  7. 7

    Add the almond milk, maple syrup, and 8 ice cubes to the blender.

  8. 8

    Blend on high speed for several minutes, working in batches as necessary, until the smoothie is smooth.

  9. 9

    Pour the smoothie into glasses and enjoy.

Notes

The structured recipe does not specify an amount of maple syrup. The smoothie may need to be blended in batches to fit the blender.

Nutrition per serving

225Calories
3gProtein
44gCarbs
7gFat
9gFiber
  • drink
  • smoothie
  • vegetarian
  • vegan
  • dairy-free
  • gluten-free
  • no-cook
  • quick

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