Golden Ice Cream
Justine Colbert cooked this in an Instagram reel. SeeMeCook wrote it up from the reel as a full recipe and added ingredient weights and nutrition.
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A vibrant, anti-inflammatory vegan ice cream made with frozen fruit, turmeric, and cardamom for a refreshing and health-conscious treat.
- Time
- 10 minutes
- Equipment
- Blender
- Good for
- Snacks
- Diet
- Vegan
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 175 g
- 260 g
- 240 g
- 1 g
- 1 g
- 120 g
- 20 g
Weights are estimates. Together, the ingredients weigh about 820 g before cooking, which is about 275 g per serving.
Steps
Add the frozen banana, frozen orange pieces, frozen mango, cardamom, turmeric, coconut cream, and maple syrup (if using) to a blender or food processor.
Blend the mixture until it is completely smooth and creamy.
Enjoy the ice cream immediately for a soft-serve consistency.
Alternatively, transfer the mixture to a glass airtight container and freeze until ready to eat.
If frozen solid, allow the ice cream to thaw slightly at room temperature before scooping.
Notes
This recipe is designed to be anti-inflammatory. For the best texture, ensure all fruit is fully frozen before blending. If you don't have oranges, 4 mandarins can be used as a substitute.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 293
- Protein
- 3 g
- Carbs
- 43 g
- Fat
- 14 g
- Fiber
- 5 g
Where the calories come from
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