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40-Second Microwave Omelette

40-Second Microwave Omelette

A quick, single-egg omelette made in the microwave with mayonnaise for a smooth, tender texture. The creator suggests serving it with smoked salmon or avocado, or enjoying it as a snack.

1 servings2 minOther

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Ingredients

  • 1 egg
  • 2 tsp mayonnaise
  • 4 g salted butter (The description says 3–5 g; the transcript specifies 1 tsp, melted in the microwave for 10 seconds.)
  • Parmesan (Quickly grated over the finished omelette; amount not specified.)
  • chives (Optional; amount not specified.)
  • flaky salt (Optional; amount not specified.)
  • black pepper (Optional; amount not specified.)

Steps

  1. 1

    Melt the salted butter in a microwave-safe dish for 10 seconds.

  2. 2

    In a bowl, whisk the egg and mayonnaise until completely smooth.

  3. 3

    Pour the egg mixture into a ramekin and microwave on full power for 40 seconds.

  4. 4

    Turn the omelette out of the ramekin onto a plate.

  5. 5

    Finish with a quick grating of Parmesan, then add chives, flaky salt, and black pepper if desired.

Notes

The description lists 3–5 g butter, while the transcript specifies 1 teaspoon of salted butter; 1 teaspoon is represented here as approximately 4 g. Smoked salmon and/or avocado are suggested serving accompaniments but are not part of the stated omelette method; no amounts are given. The transcript calls the toppings optional/possible rather than providing quantities.

Nutrition per serving

169Calories
6gProtein
0gCarbs
16gFat
0gFiber
  • breakfast
  • snack
  • quick
  • microwave
  • gluten-free

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