High-Protein Chickpea Popcorn

Ingredients

• 240 g chickpeas
• 60 ml tahini
• 1 tbsp paprika (Smoked paprika was used in the source.)
• 1 tbsp salt
• 1 tbsp black pepper
• sesame seeds (Mentioned in the transcript, but no quantity was provided; the written description does not list it separately.)

Steps

1. 1

   Add the tahini, sesame seeds, paprika, salt, and black pepper to a bowl. The transcript does not specify a quantity for the sesame seeds.

2. 2

   Mix the chickpeas into the tahini and seasoning mixture until coated.

3. 3

   Transfer the coated chickpeas to a baking tray.

4. 4

   Bake for 25 minutes at 200; the source does not specify whether this temperature is in °C or °F.

5. 5

   Enjoy the chickpea snack once baked.

Notes

The written description gives the definitive ingredient quantities. The transcript additionally mentions sesame seeds, but does not provide an amount. The source states 200 without a temperature scale. It claims approximately 200 calories and 16.5 g protein per serving, with 33 g protein in the full batch.

Nutrition per serving

• snack
• vegan
• gluten-free
• dairy-free
• high-protein
• high-fiber
• baked
• spicy