BBQ Salmon with Mango Salsa

Ingredients

• 1.5 lb salmon
• 2 tbsp brown sugar
• 1 tsp chili powder
• 1 tsp smoked paprika
• 0.5 tsp garlic powder
• 0.5 tsp salt
• 1 mango (diced)
• 1 avocado (diced)
• 0.25 cup red onion (finely diced)
• 0.25 cup cilantro (chopped)
• 1 tbsp lime juice
• 3 cup cooked rice (for serving)

Steps

1. 1

   Preheat your oven to 400°F (200°C).

2. 2

   In a small bowl, combine the brown sugar, chili powder, smoked paprika, garlic powder, and salt to create the smoky sweet spice rub.

3. 3

   Rub the spice mixture over the salmon fillets.

4. 4

   Bake the salmon in the preheated oven for 12-15 minutes, or until it reaches your desired level of doneness.

5. 5

   While the salmon bakes, prepare the salsa by combining the diced mango, diced avocado, red onion, cilantro, and lime juice in a medium bowl.

6. 6

   Once the salmon is cooked, flake it into large pieces.

7. 7

   Serve the flaked salmon over a bowl of cooked rice and top with a generous portion of the mango avocado salsa.

Notes

The recipe is designed to be a quick weeknight meal. The quantities for the spice rub and salsa are estimated based on standard proportions for this dish as the video provides the method but refers to the website for exact measurements.

Nutrition per serving

• main
• dinner
• salmon
• seafood
• healthy
• gluten-free
• baked