Two-Ingredient Sweet Potato Wraps

Ingredients

• 1 sweet potato (Steam or bake until tender; the source specifies 400°F for 50–60 minutes if baking.)
• 2 cup einkorn all-purpose flour (Approximately 2 cups per 3/4–1 cup mashed sweet potato; mix in enough to form a soft dough.)
• 0.5 tsp salt (Use 1/2–1 teaspoon.)
• cucumber (Sliced, for filling.)
• sweet peppers (Sliced, for filling.)
• homemade lentil kebabs (For filling.)
• homemade Greek yogurt garlic sauce (For filling or drizzling.)
• BBQ sauce (Use a drizzle for serving.)

Steps

1. 1

   Steam the sweet potato until tender, or bake it at 400°F for 50–60 minutes until it can be easily mashed.

2. 2

   Mash the cooked sweet potato; the source notes that the mash does not need to be exact.

3. 3

   Mix the mashed sweet potato with the flour and salt, adding enough flour to form a soft dough. The stated guideline is about 2 cups flour per 3/4–1 cup mashed sweet potato.

4. 4

   Roll the dough into wraps.

5. 5

   Cook the rolled wraps. The source does not specify the cooking surface, temperature, cooking time, or visual doneness cue.

6. 6

   Layer the wraps with sliced cucumber, sliced sweet peppers, homemade lentil kebabs, homemade Greek yogurt garlic sauce, and a drizzle of barbecue sauce.

7. 7

   Wrap everything up and serve. Customize the fillings as desired.

Notes

The source describes the wrap base as having only two main ingredients—sweet potato and flour—with salt added for seasoning. It does not provide the number or size of wraps, the exact amount of sweet potato, or details for rolling and cooking the wraps. Filling quantities and recipes for the lentil kebabs and Greek yogurt garlic sauce are not provided.

Nutrition per serving

• main
• vegetarian
• homemade wraps
• minimal-ingredient
• kid-friendly
• meal-prep
• customizable