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Healthy Carrot Cake

Healthy Carrot Cake

Recipe by @lucaromano.food Instagram

Imported by Federico Piraccini on SeeMeCook

A soft and naturally sweet carrot cake made with ripe bananas, oat flour, and pistachios. It is topped with sweetened Greek yogurt and chopped pistachios.

6 servings40 minItalian

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Ingredients

  • 150 g Grated carrots
  • 2 Eggs
  • 2 Ripe bananas
  • 90 g Lemon Pie-flavored oat flour (The recipe specifies Prozis Lemon Pie-flavored oat flour.)
  • 50 g Chopped pistachios
  • 1 tsp Cinnamon
  • 1 tsp Baking powder
  • Sweetened Greek yogurt (Extra for the topping; quantity not specified.)
  • Chopped pistachios (Extra for decorating; quantity not specified.)

Steps

  1. 1

    Mash the ripe bananas in a bowl until smooth.

  2. 2

    Add the eggs to the mashed bananas and mix well.

  3. 3

    Add the oat flour, grated carrots, chopped pistachios, cinnamon, and baking powder.

  4. 4

    Mix well until you obtain a smooth, homogeneous batter.

  5. 5

    Pour the batter into a suitable baking pan.

  6. 6

    Bake in the oven at 180 °C for 30 minutes, or in an air fryer at 160 °C for 30 minutes.

  7. 7

    Let the cake cool.

  8. 8

    Cover the surface with sweetened Greek yogurt and finish with the chopped pistachios.

Notes

The nutritional values provided in the source refer to the cake without the topping: approximately 1030 kcal total, 38 g of protein, 135 g of carbohydrates, and 39 g of fat. Divided into 6 slices, each slice provides approximately 170 kcal. The quantity of yogurt and chopped pistachios for the topping is not specified.

Nutrition per serving

177Calories
7gProtein
24gCarbs
7gFat
4gFiber
  • dessert
  • breakfast
  • vegetarian
  • healthy
  • high-protein recipe
  • oven-baked
  • air fryer
  • with oats

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