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Juicy Beef Rolls with Parmesan and Arugula

Juicy Beef Rolls with Parmesan and Arugula

Tenderized pieces of beef are filled with mustard, Parmesan, and arugula, rolled up, and fried until golden brown. Finally, the meat is braised in a sauce made with white wine, honey, and soy sauce.

4 servings35 minEuropean

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Ingredients

  • 4 Beef (Pieces, well tenderized)
  • Salt (To taste)
  • Black pepper (To taste)
  • 1 ст.л Mustard
  • 40 г Parmesan (Grated)
  • 0.5 пучка Arugula
  • Olive oil (For frying)
  • 60 мл White wine
  • 1 ст.л Honey
  • 2 ст.л Soy sauce

Steps

  1. 1

    Place the well-tenderized pieces of beef on a work surface.

  2. 2

    Spread the mustard over the meat, then season with salt and pepper to taste.

  3. 3

    Grate the Parmesan and place it on the pieces of beef.

  4. 4

    Place the arugula on top.

  5. 5

    Roll each piece of meat into a roulade, tie with kitchen twine, and cut the rolls as shown in the video.

  6. 6

    Heat the olive oil well in a frying pan.

  7. 7

    Fry the rolls in the hot olive oil on all sides until golden brown.

  8. 8

    Add the white wine.

  9. 9

    Add the honey and soy sauce.

  10. 10

    Cook for another 5 minutes.

Notes

The source does not specify the exact weight of the beef pieces or the amount of olive oil; the meat weight is estimated at approximately 150 g per piece. The exact frying temperature is not specified.

Nutrition per serving

335Calories
44gProtein
6gCarbs
14gFat
1gFiber
  • main course
  • beef
  • rolls
  • fried
  • with Parmesan
  • with arugula
  • European cuisine

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