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Keto Bagel Bites

Keto Bagel Bites

Recipe by Justin Richard @insulinresistant1 · Instagram

Imported by Ciro Peraloca on SeeMeCook

Homemade bagel-style bites made with almond flour, Greek yogurt, and baking powder. They are baked with everything bagel seasoning on top for a crisp exterior and tender interior.

12 servings30 minOther

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Ingredients

  • 1 cup almond flour
  • 0.5 tsp baking powder
  • 0.5 cup Greek yogurt
  • everything bagel seasoning (For coating or topping the bites; amount to taste.)

Steps

  1. 1

    Preheat the oven to 400 °F (200 °C).

  2. 2

    Mix the almond flour, baking powder, and Greek yogurt in a bowl until combined into a dough.

  3. 3

    Knead the mixture for a few minutes, until it becomes a workable dough.

  4. 4

    Divide the dough and form small, bite-sized balls.

  5. 5

    Coat or cover the balls with everything bagel seasoning.

  6. 6

    Place the bites on a baking sheet and bake at 400 °F (200 °C) for approximately 15-20 minutes.

  7. 7

    Remove them from the oven when done. The result is described as crisp on the outside and tender on the inside.

Notes

The source indicates that the base recipe contains three ingredients, but it also specifies everything bagel seasoning to cover the bites. The video does not indicate the exact number of pieces yielded; 12 servings are an estimate. The baking sheet size and whether it should be greased are not specified.

Nutrition per serving

55Calories
3gProtein
2gCarbs
4gFat
1gFiber
  • keto
  • low-carb
  • gluten-free
  • vegetarian
  • baked
  • snack
  • homemade

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