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Sugar-Free Baked Milk Custard in an Air Fryer

Sugar-Free Baked Milk Custard in an Air Fryer

Traditional dessert with a smooth, creamy texture, sweetened with stevia and flavored with cinnamon and vanilla. It is prepared in individual molds and cooks quickly in the air fryer.

4 servings25 minLatin American

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Ingredients

  • 0.5 L fresh milk
  • cinnamon (A few sticks)
  • 4 eggs
  • vanilla extract (A splash)
  • stevia (To taste)

Steps

  1. 1

    Heat ½ liter of fresh milk with a few cinnamon sticks.

  2. 2

    Let the milk cool.

  3. 3

    Add the 4 eggs, a splash of vanilla extract, and stevia to taste. Mix well.

  4. 4

    Strain the mixture approximately three times to prevent lumps.

  5. 5

    Pour the strained mixture into Pyrex, aluminum, or porcelain molds.

  6. 6

    Cook the molds in the air fryer at 190 °C for 15 minutes.

Notes

The description indicates cooking at 190 °C; the transcript mentions 175 °C. The temperature from the description has been followed, as it is the priority source. The size and number of molds are not specified.

Nutrition per serving

149Calories
11gProtein
6gCarbs
9gFat
0gFiber
  • dessert
  • sugar-free
  • air fryer
  • quick
  • gluten-free
  • Latin American cuisine

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