Anti-inflammatory Smoothie
Eline Bonnin published this recipe on elinestable.com. SeeMeCook added nutrition.
Read the original recipeImported by Starr2 on SeeMeCook
A creamy, smooth smoothie packed with vitamins, ginger, and turmeric to fight inflammation, boost the immune system, and support healthy digestion.
- Time
- 5 minutes
- Equipment
- Blender
- Diet
- Vegan
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Steps
Prepare the ginger and turmeric by peeling if using fresh roots.
Place the ginger, turmeric, and other smoothie base ingredients (such as fruit and liquid) into a high-speed blender.
Blend on high until the mixture is completely creamy and smooth.
Pour into a glass and serve immediately.
Notes
The full ingredient list and specific quantities are behind a membership paywall on the source site. Ginger and turmeric are the primary functional ingredients mentioned in the description.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 13
- Protein
- 0 g
- Carbs
- 3 g
- Fat
- 0 g
- Fiber
- 1 g
Where the calories come from
Keep this recipe
Save it to your SeeMeCook library, add it to your grocery list, and cook it hands-free with each step read aloud.
Open in SeeMeCook