Imported from Instagram

Milk Tart Overnight Weetbix
A high-protein overnight breakfast inspired by South African milk tart, with a soft Weetbix base and a cinnamon cottage-cheese and Greek-yogurt filling. The creator says it provides over 20 g of protein.
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Ingredients
- 2 Weetbix (Crushed; Bokomo South Africa brand specified)
- 0.25 cup boiling water
- 0.25 cup milk of choice (Type not specified)
- sweetener (Amount and type not specified; used in the base)
- 120 g low-fat smooth plain cottage cheese
- 60 g Greek-style yogurt
- 0.25 tsp cinnamon (Listed for the filling; the method also calls for a generous sprinkling to finish, with no extra amount specified)
- sweetener (Amount and type not specified; used in the filling)
- 0.5 tsp vanilla essence (Optional)
Steps
- 1
In a bowl, mix the cottage cheese, Greek-style yogurt, the filling’s sweetener, cinnamon, and optional vanilla essence to make the milk tart filling.
- 2
In a separate bowl, crush the Weetbix. Add the milk and boiling water, then microwave for 20 seconds.
- 3
Stir the base sweetener into the Weetbix mixture.
- 4
Press the Weetbix mixture down like a pie crust to form a pastry-case-style base.
- 5
Spoon the milk tart filling into the Weetbix base.
- 6
Finish with a generous sprinkling of cinnamon.
- 7
Refrigerate overnight or for 3 hours. Serve chilled; the transcript says to serve the next day when refrigerated overnight.
Notes
The source specifies milk of choice and sweetener but gives no type or amount for either sweetener. The recipe text says refrigerate overnight or for 3 hours; the transcript recommends serving the next day. The method calls the filling topping in its first instruction, but the ingredient heading identifies it as the milk tart filling.
Nutrition per serving
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